Best Choice Products presents this Brand new, compact, lightweight, easy to assemble Elliptical Trainer. Get in shape now from the comfort of your own home with the latest in fitness technology. This Elliptical provides a unique and innovative design that allows for the motions of Elliptical cycling and rowing, for a great upper and lower body cardiovascular workout, which you can monitor via the on-board LCD display (time, distance, speed, and calories). this Elliptical is lightweight, compact, and wheels away easily for convenient storage. The tension can be adjusted for this resistance via the adjustable tension knob. The arms move with every stride for an extra upper body workout, like a cross Trainer, and is also capable of reverse rotation in either seated or standing positions, allowing you to activate different muscle groups. Features: provides a total body, low-impact, cardiovascular workout! (legs, hips, buttocks, arms and shoulders); allows your body a great active cycling motion without causing the strenuous impact on your joints that occurs on a Treadmill; large, non-slip foot plates; tubular steel frame allows for a secure and stable workout; wide platform offers stability while exercising; dual-direction: forward and backward Elliptical action; stride bars for upper body sculpting while you sit and pedal; chain-driven fan wheel runs quietly and smoothly; 4 function on-board computer (time, speed, distance and calories); adjustable resistance; highest quality construction that will last for years that is comparable with any of the Major manufacturers at a fraction of their cost. Specifications: 20 base width x 40 length at handle extension x 57 (H); 11 stride; batteries for on-board computer are included; Instruction manual is included.