New & Improved Design: ProSource updated and improved our Sports Medicine Foam Roller design to give you a superior foam roller with a durable, EVA foam-filled center. The solid interior prevents cracking or breaking under heavy weight and consistent use, unlike many rollers on the market. This means safe, long-term use and dependability for healthy muscle mobility. Ideal for athletes to aid recovery and reduce soreness pre-and-post-workout, or for general users to improve daily function. Foam rollers prepare muscles to safely move in their full range of motion, and decrease risk of injury. The compact 13” x 6” style takes up less space and is easier to maneuver for hard-to-reach muscles and connective tissue. Great for carrying to the gym or travel due to its light weight and small size. Use post-workout and on recovery days to relieve tightness, release lactic acid build-up, and increase flexibility.
Benefits: The Sports Medicine Foam Roller is ideal for self-myofascial release, or self-massage, to help alleviate painful knots, promote muscle relaxation, and increase range of motion. A grid of grooves and medium-firm bumps offers various density zones to massage and stretch muscle fibers. Use on various body parts to reduce pain and promote flexibility, including your upper back, quads, hamstrings, adductors, IT band, calves, shins, glutes, pecs, feet, and hip flexors. Multiple contact points mimic a masseuse’s finger-tip and forearm/palm massage, with targeted pressure that provides a sense of relief and increases blood flow for greater mobility and performance. Two density zones are perfectly balanced for the most comfortable exercise routine. The unique design provides a customized massage, ideal for intermediate and experienced users who are ready to advance to a deep-tissue therapy.