The A4 – Fitness AnchorTM is built from heavy gauge steel and a 5/8″ solid steel hoop that is the perfect size for ropes up to 2.3″ diameter. The hoop provides plenty of space for heavy 2″ ropes and protective jackets yet is sized to keep the rope tight and secure for a more intense workout. The A4 anchor is perfect for attaching training systems, exercise bands and other training equipment. Supplied with 4 wood lag bolts (3/8 x 2.5) and washers. For mounting to concrete, brick or cinder block make sure to purchase the correct style of anchor bolt, four 3/8″ anchors needed (Not Supplied). Your order includes: the A4 Anchor, 4 wood lag bolts, 4 washers and instructions.
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KNOTTY BODY Massage Therapy Balls (Set of 2) – BEST Yoga Massage Ball for Myofascial Release, Trigger Point Self Massage, & Deep Tissue Massage – Foam Roller & Massage Roller Stick Alternative
What makes KNOTTY BODY the best choice in massage balls?
Tennis balls are hollow and tend to flatten under bodyweight. Solid rubber Lacrosse balls are too hard for most tension areas and can make self-massage more painful than necessary. Worse, they can aggravate sensitive soft-tissue, causing nerve impingement or inflammation.
KNOTTY BODY balls were developed specifically for self-massage. They are precisely formulated with the ideal density for safely relieving pain from tight and sore muscles. Hard, solid, and with the perfect amount of ‘give’ to let you roll out your knots comfortably.
Because performance counts, we made our
KNOTTY BODY massage balls to stay-put when you use them. Against the wall or on the floor, you’ll love the grippy and lightweight design that keeps these massage balls in place!
Champion Sports Adjustable Training Hurdle
The Champion Sports Adjustable Training Hurdle adjusts to eleven different sizes, 6″- 42″ and collapses for safety when hit. It features a high impact plastic cross board and powder coated 1″ steel legs.
Soozier Speed / Agility Sports Training Kit – Ladder, Hurdles, Cones, Markers, Sled
If you’re ready to take your game to the next level, boost speed,agility, and strength, then you are ready for the Soozier Speed and Agility Training Kit. This kit comes complete with an agility ladder, weight sled, field markers, cones, and speed hurdles. Use it for personal workouts or to run a training circuit for your entire team. The Soozier Speed and Agility kit is your solution to running faster, cutting harder, and just flat out playing better.
Features:
– Agility Ladder: Has 12 rungs, is 20′ long and is designed to increase foot speed, agility, focus, and lateral explosiveness
– Weight Sled: Is a metal “sled” that is designed to have weight plates put on it and then be pushed or pulled (with included harness). This is the tool used by NFL athletes to increase their power, drive, and to become unstoppable
– Speed Hurdles: The kit includes 4 number of hurdles and is best for teaching proper knee lift, lateral movement mechanics, and developing explosive plyometrics
– Field Cones: The kit includes 6 cones, perfect for marking off locations and boundaries for drills
– Agility Discs: Included are 10 discs making it perfect for setting up drills such as; the Mirror Game, Get Up Tag, and Slalom Races
Specifications:
– (1) 20″L x 1 1/2″W x 16′ 5 1/2″L – 12 rung adjustable Agility Ladder
– (1) Agility Ladder Carrying Bag
– (4) 19″L x 8 1/2″W x 6 1/2″H Hurdles
– (6) 9 1/2″ tall Cones
– (10) 7 1/2″L x 3″H Agility Discs
– (1) Weight Sled with Harness
Schwinn A40 Elliptical Machine
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| Introducing the New 2013 Schwinn Line | |
| An iconic American brand with a long history of innovation, Schwinn® continues to develop products for healthy, active lifestyles. The new Schwinn cardio line consists of a family of upright and recumbent bikes and ellipticals. Boasting a perimeter-weighted, high-inertia flywheel, the Schwinn A40 elliptical trainer runs smoothly and quietly, with eight resistance levels to keep you on your toes. The battery-operated trainer also supports several different workout programs (seven in total), allowing you to customize your workout and keep things fresh. And thanks to the informative LCD console, you can easily monitor your workout progress with readouts for time, rpm, distance, pulse, speed, calories, resistance level, and course profile. The over-sized console also includes a reading rack and a water bottle holder.
Other details include contact heart rate sensors, a 17-inch stride length, leveling feet for uneven surfaces, and a compact footprint. The A40, which supports up to 275 pounds, carries a two-year warranty on the frame, a six-month warranty on electrical parts, and a 30-day warranty on wear parts. |
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Compare these Elliptical Trainers
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| Model |
A40 | 430 | 470 | 520 |
| MSRP |
$599.00 | $999.00 | $1299.00 | $999.00 |
| Stride |
17.5″ stride length | 20” Precision Path™ Stride | 20” Precision Path™ Stride | 14″ stride length |
| Incline | No | 10 degree manual ramp range with 6 positions | 10 degree motorized ramp range with quick keys | N/A |
| Drive System |
Perimeter weighted flywheel | High speed high inertia perimeter weighted flywheel | High speed high inertia perimeter weighted flywheel | Single stage, high-torque belt drive system |
| Resistance |
8 Levels of Eddy Current Magnetic | 20 Levels of Eddy Current Magnetic | 25 Levels of Eddy Current Magnetic | Infinite Airdyne™ resistance |
| Display Type |
LCD window 5.0″ X 3.0″ |
SchwinnConnect™ 2 LCD window System Main: 3.0” X 5.0” Secondary: 1.0” X 5.0” |
SchwinnConnect™ 2 LCD window System Main: 3.0” X 5.0” Blue backlit Secondary: 1.0” X 5.0” Blue backlit |
Enhanced resolution LCD window |
| Display Readouts |
Results / Speed / RPM / Resistance / Time / Distance / Calories/ Heart Rate | Time / RPM / Distance / Pulse / Speed / Calories / Resistance level / Profile / HR zone indicator / % complete indicator / Intensity meter / User indicator / Goal achievement | Time / RPM / Distance / Pulse / Speed / Calories / Resistance level / Profile / HR zone indicator / % complete indicator / Intensity meter / User indicator / Goal achievement | Time / Calories / Speed / Distance / Heart rate / RPM |
| Quick Keys |
Yes | 10 for resistance | 5 for incline and 5 for resistance | No |
| Users |
1 | 2 | 4 | 1 |
| Programs |
Total: 6 Profile: 6 Heartrate: 0 Other: Quickstart |
Total: 22 |
Total: 29 |
Total: 3 Profile: 3 preset Heart Rate: 0 Othe: 0 |
| Performance Tracking |
No | Goal Tracker | Goal Tracker | No |
| Heart Rate Monitor |
Grip | Grip | Grip (telemetric enabled console) | Grip |
| Footplates |
Standard with articulation | Large articulating with cushioning | Large articulating with cushioning | Large flexible for multiple foot positions |
| Handlebars |
Moving and static | Moving and static | Moving and static | Static |
| Fan |
No | Yes – 3 speed | Yes – 3 speed | No |
| Sound System |
Yes | Yes – acoustic chamber for big sound | Yes – acoustic chamber for big sound | No |
| USB Connection |
No | Yes – USB charging and data export to Schwinn connect & myfitnesspal.com | Yes – USB charging & data export to Schwinn connect & myfitnesspal.com | No |
| Water Bottle Holder |
Yes | Yes | Yes | Yes |
| Media Tray |
Yes | Yes | Yes | Yes |
| Maximum User Weight |
275 lbs | 300 lbs | 300 lbs | 300 lbs |
| Other Features |
Transport wheels / levelers | Transport wheels / 2 integrated levelers | Transport wheels / 2 integrated levelers | Transport wheels / 4 levelers |
| Power |
Battery (not included) AC Adaptor (sold separately) |
AC Adaptor (included) | AC Adaptor (included) | Battery (not included) |
| Warranty Information |
Frame: 2 years Mechanical: 6 months Electrical: 6 months Labor: N/A |
Frame: 10 years Mechanical: 2 years Electrical: 1 year Labor: 90 days |
Frame: 10 years Mechanical: 2 years Electrical: 1 year Labor: 90 days |
Frame: 5 years Mechanical: 1 year Electrical: 1 year Labor: 90 days |
Master of Muscle Unisex Foam Roller for Revolutionary Muscle Massage for Physical Therapy & Exercise with E-Book Instructions, 24 by 5- Inch.
WANT TO MAXIMISE YOUR WORKOUTS AND INCREASE YOUR OVERALL PERFORMANCE?
Enjoy the Benefits of Increased Strength and Flexibility With MAX Foam Rolling Massage Therapy!
The Master of Muscle MUSCLE MAULER MAX Foam Roller has MAX coverage so you can maximise every workout with greater efficiency every time you ROLL!
Achieve MAXIMUM results with each workout and avoid stiff muscles and joints. With the Muscle Mauler MAX, you can increase your overall well being and improve your mobility.
– Introducing the Greatest Way to Perform Self Massage and Myofascial Release
– The MUSCLE MAULER MAX increases the impact of soft tissue massage by relaxing stiff muscles, breaking down scar tissue and improving your range of motion quickly & effectively.
– The Increased Highly Density Roller with Flexible Foam Nodules further helps you control the pressure & get the massage you need, where you need it.
Its Increased size and Design provides maximum coverage and allows you to work smaller regions isolating specific muscle groups
Its hollow core ensures it is lightweight & easily portable allowing you to get you massage in anywhere you need it.
So what are you waiting for – Don’t wait to get this revolutionary Foam Roller to blast muscle fatigue & supercharge your strength & mobility to get the most out of your workouts.
SO ORDER NOW WORRY FREE- And when you do, consider getting one for you and your workout buddy!
© Master of Muscle 2014
CQ Wellness Adjustable Flat Rung Agility Ladder with Free Carry Bag (Blue)
Overview:
11 heavy duty plastic rungs and durable nylon straps for high-intensity training
15 feet nylon straps lets you adjust 11 rungs at any distance you prefer
Easy to carry carry bag makes it simple and quick to set up and pack up
Rungs are adjustable but will not move out of place during normal use
No installation needed & ready to go
Agility Ladder:
Agility ladder is an excellent way to improve foot speed, agility, coordination and overall quickness. It’s about quality and form rather than producing overload. It is better to perform it at the start of a session after the warm up. Your muscles should be fresh to ensure good quality of movement. And because it will not leave you exhausted you can perform resistance or endurance training afterwards.
Important Tips:
Push off from the balls of your feet (not the toes)
Pump your hands from shoulder height to hips (men) and from chest height to hips (women)
Keep your elbows at 90 degrees at all times
Keep your arms, shoulders and hands relaxed
Try to keep your head still as much as possible
TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Grid 2.0 (26-inch), Orange
TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist’s hands – wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.
Jump Rope – Lifetime Money Back Guarantee with a High Quality Speed Rope for Your Fitness Needs – For Both Adults & Kids – Soft Comfortable Handles for Firm Grip, Cardio Training – Tangle Free Swivel, Cross Fitness – Easily Adjustable Nylon
Going Back To Making Fitness A Fun and Enjoyable Experience with A High Quality Jump Rope
The Best Jump Rope For All Your Fitness Needs
– It is a high quality jump rope which is meant to bring back comfort and ease while working out. Also good for use as training equipment.
– Rope swivels to help prevent unnecessary tangling.
– The rope length is Easily adjustable for athletes of all ages; Adults & Children (rope length:9 ft 1 inch).
– Soft comfortable foam handles for a great grip to avoid slipping during use. Allows for extended workouts which we all are looking for.
– Very durable made for heavy use and advanced cardio.
– Light weight handles to prevent hand fatigue for extended workouts.
Additional Features
– Terrific ultra speed jump rope, best for crossfit and advanced jumping
– The nylon rope is uniquely designed for a workout on any type of surface!
– The unique material of the rope also helps prevent tangling for longer workout sessions.
Lifetime No-Hassle Free Replacement Money Back Guarantee!
Buy Now: Click the button at the top of the page to get started on your fitness needs immediately!
ASICS Women’s Gel-contend 3 Running Shoe, Silver/Pistachio/Teal, 8 M US
Designed specifically for new runners, the Asics GEL-Contend 3 shoes are packed with protective cushioning to keep you psyched about pounding the pavement.